Jermski Member

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• Discussions2
• Replies11

Replies

• Happy Valley!! Feel free to add me!!

  in Friends in Oregon/PNW Comment by Jermski February 2013
• Many very supportive folks here!! Feel free to add me if you want!! and GOOD LUCK!!!

  in 50 pounds to lose! could use all the support and motivation! Comment by Jermski February 2013
• Good work so far!! Keep it up and stay motivated!! Feel free to add me if you want.

  in I'm baaaaaaack! Comment by Jermski February 2013
• I'm using a Garmin FR70. Works great, plus I can add accessories to it for runs or bike rides!

  in Heart rate monitors Comment by Jermski January 2013
• Getting starting is a victory in itself!! Congrats on the first step!!

  in Intro Comment by Jermski January 2013
• Started it last week and will continue doing it 2x per week!

  in c25k/runner friends?! Comment by Jermski January 2013
• I'm in the Happy Valley area and workout at the 24-hour in Clackamas. I'm a fair weather bike rider...... So will do that more when the weather improves.

  in PDX Comment by Jermski January 2013
• I've been using the NuGo bars recently. They're all natural, have lots of flavor and they're UNDER 200 calories!! You can get them at Costco in a large variety box. So far, they've been great!!

  in Meal bars/protein bar recommendations Comment by Jermski January 2013
• That's a great goal mhk!!! I used to worry about turning 40, but I'm getting excited for it now!!

  in Be in the best shape of my life, by 40!! Comment by Jermski January 2013
• Congrats and great work!!!

  in First Weigh-in AND First Post! Comment by Jermski January 2013
• Gluten free too!! Will have to try these for sure!! How ripe should the bananas be?

  in healthiest oatmeal cookie ever Comment by Jermski January 2013