Be in the best shape of my life, by 40!!

Jermski
Jermski Posts: 13 Member
edited January 9 in Introduce Yourself
Hey there!! My name is Jeremy and I'm new to MyFitnessPal-

I'll be turning 40 in April of this year (2013) and my goal is to be in the best shape of my life when I turn 40, then to improve and continue from that point forward to lead a fit and healthy life!!

I started working out and watching what I eat in mid-December of last year, at that time I was 223 pounds and I've already lost 13 1/2 pounds so far!!!! I'm trying to go to the gym 6 days a week, weight training on Mondays, Wednesdays and Fridays & doing cardio/interval training on Tuesdays, Thursdays and Saturdays. I'm using some training tools, mainly the Bodymedia Fit and a Garmin FR70 HR monitor to keep track of my cardio/interval training.

Hoping that I can help encourage others, as well as to recive encouragement of my own! I feel that we'll all do better when we work together to foster success!!

Replies

  • mhk0719
    mhk0719 Posts: 255
    Great job on the weight loss!! I will also be 40 this year...July. My goal is to lose 40lbs by the time I hit 40!!
  • Jermski
    Jermski Posts: 13 Member
    That's a great goal mhk!!!

    I used to worry about turning 40, but I'm getting excited for it now!!
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