smfolena

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  • Hi. Not sure how useful this will be, but I use a monitor to track calories burned, so this is just based on me (I'm not in great shape, and usually have moderate-level workouts). My best period for burning calories this week, I burned around 1200 calories during the following workout: eliptical for 40 mins followed by…
    in Fell off the wagon. Need tome exercise advice for the day Comment by smfolena December 2012
  • We actually have more than one set of wedding rings. If I am wearing my snug-fitting plain band, I keep it on. If it's my larger, more elaborate band, I take it off. It's not about displaying the band. I'm just comfortable working out with one, and physically unconfortable wearing the other when I work out.
    in Do you wear your wedding band/engagement ring at the gym? Comment by smfolena December 2012
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