charleyrn3

I LOVE this diet. There are loads of posts on Pinterest. I even have a board from posts I've collected. Prevention has an app and board. If you want the books, you can get cheap ones on eBay. I bought mine on amazon as well. It's easy to follow. I lost 5 lbs my first week with the Jumpstart. Getting back on the wagon today.

I'm in the same boat. And I agree w second poster. Start with your very next meal or snack. Remember: "Nothing tastes as good as being thinner feels" learned that at Weight Watchers. Stay strong and good luck!!

Thanks!

I am new to message boards. Is there a way to save posts like this recipe?