JustHilsie Member

I am in! Name: Val Age: 37 Start Weight: 129.9 kg (6/27) Goal Weight: 124.9 kg (7/31) Weigh-ins: July 3rd: July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: Here we go!

That even if you go off the life style for a few days some good habits will stubbornly remain. I haven't add sugar to my coffee in almost a year, and I cringe when I remember how much sugar I used to add to every cup.

to get back on track. I hit a milestone and for some reason it made me start to slack off.

it's taken me forever to understand that everything is a choice, this is a great post

10 pounds by new Year's Eve is my next goal :)

Today, the grocery store lady told me I was looking great! :D

my birthday next week :D

i bought myself new clothes but they are all a tad small on me, looking forward to wearing them in public and feeling like i swim in them B)

I had my first date in 10 years :D

an ex co-worker mentioned i looked thiner last week, yay!

So my latests NSV is small but very significative to me. I usually do great on diet and excercise on workdays but the weekends are hard due to the lack of structure and family and friends reunions... But this past saturday even tho I indulge with some homemade bread my friend had made for brunch, the rest of the wekend I…

thanks for this post

Thanks everyone for making me feel like I am not alone in this and for the fantastic advice!

My boss sure gonna love that! :)

You are absolutely right! I guess I'll have to make sure my house is the cleanest and my closets are the best organized on the neighbourhood.

I could sign for a salsa class or something like that on the weekends... great idea! thank you so much.

i went shopping for clothes and didn't hate how everything looks on me!

My most recent and surprising for me NSV is that i am starting to listen to my body. I don't remember ever feeling full or like eating something wasn't fufilling before but I am doing now. And it surprises me how I lived for over 30 years eating just because.

i ve lost a cinder block!

so yesterday, i spend 2 hours at the gym. A couple of months ago I was afraid to even walk by the gym's door! it's such a dumb thing to be proud of but i am, lol

Perfect.

I am wearing a shirt that I haven't wore in years because it didn't fit anymore!

you made me laugh and now people at the office is looking at me funny :blush:

I can relate! I now have the need to go out and walk every morning and i hate having to miss a work out when it used to be torture for me!

You are amazing!

I went down a pant size!!! What a great feeling!

I am in!

I no longer have snacks after dinner! And I no longer let a setback throw me off course; if I indulge I get back on track as soon as possible.

I've been walking everywhere lately, when i used to take a cab even for twelve blocks.

Am I too late to join?