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Im with you two..got to loose this weight..I don't have problems drinking water it is staying away from sweets..but Im giving it my all starting today...
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Im new to..
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I have been anemia for a long time I have to go to the hospital and get a enfed shot which is a iron shot once a week my body does not absorb Iron..do not drink tea if you are anemia it makes the iron not absorb in your body...