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You can become my friend! I log about everyday!
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You can add me! I have been on here for a while! I have lost 3 pounds on here and 11 pounds all together!
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Yes. I actually had too much fiber today and yesterday from blueberries, broccoli and Kashi cereal and it makes your stomach hurt and move your bowels too fast!
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Good breakfasts are cinnamon flavored oatmeal, boiled eggs, scrambled eggs, Greek yogurt and fruit every morning. Good lunches are ham, tuna, peanut butter on whole grain toast, and fruit and veggies! Good dinners are Nathan's 100% beef hot dogs with a whole grain bun, ham, turkey, boiled eggs, tuna and veggies!!! I…
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You can add me! I need support too! I have lost 3 pounds on this program and 11 pounds all together!! I do 1200 calories and trust me, it gets easier!!
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I have this too!!! You should have Greek Yogurt with lots of fruit or Orville Redenbacher 100 calorie kettle corn popcorn. Eat it slowly and it usually satisfies my cravings!!
