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Try looking at the pictures differently. Try to look for the positive changes in your body. And as for fishing for compliments, rubbish, we all need to have our hard work acknowledged. And by the way, I think you have a lovely face.
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I know that geeky jock was kind of harsh but, he is correct. It is good to make sure that we are doing this in the healthiest manner possible. I have made a visit to a nutritionist and am looking at joining my local YMCA so I have access to weight equipment to balance out the cardio exercise I have started with. I also try…
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Well...I had re restarted the weight loss process last year when I final suffered my first real consequence of being morbidly obese and suffered a stress fracture. That put my off my feet for eight weeks. After that when I was just about ready to start back up the same foot became infected. Which knocked my back of my feet…
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@janet--welcome! that is indeed a great success! Thanks! :smile:
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Well it's Saturday so...Today's success is starting over...again.
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I am 5'1" and my goal right now is 140. That is most definitely subject to change but. I figure 100 lbs is a fairly substantial long term goal and is sufficient for now.
