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This is fairly normal. A bout 6 months ago I was well into fitness. Losing weight and working out. I had noticed after a while my appetite increased. I generally kept my calorie intake at a consistent rate. Ofcourse working out gave leeway to a few more additional calories. I kept it no more than an additional 100 calories…
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Choice
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She wouldn't get out of bed
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Teacher
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Good job! Keep up the good work girl!!
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Run
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My calorie intake a day is 1,200. I am not starving myself. I eat during the day and workout at night after i get out of work.
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21 lbs and counting :) and thats just in 3 weeks!!! :happy:
