We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Agh! I did awful this weeked and the scale showed... but I´m not giving up! This week will be much better! HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 Challenge start weight: 171.1 lbs. 11/7 - 169.1 lbs 11/14 -171.8 Lbs 11/21 - 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WEIGHT LOSS FOR THE…
-
Yey!. I did quite all right all week except the weekend, but sill I had some progress! :smile: HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 Challenge start weight: 171.1 lbs. 11/7 - 169.1 lbs 11/14 - 11/21 - 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WEIGHT LOSS FOR THE WEEK: 2 lbs WEIGHT…
-
I´m in! HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 Challenge start weight: 171.1 lbs. 11/7 - 11/14 - 11/21 - 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WEIGHT LOSS FOR THE WEEK: 0 WEIGHT LOSS DURING CHALLENGE: 0 WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1 Lb CHALLENGE WEIGHT LOSS GOAL: 30 lbs.…
-
04/05/2016---250 ml 05/05/2016---250 ml 06/05/2016---500 ml 07/05/2016---1,000 ml 08/05/2016---750 ml 09/05/2016---1,000 ml 10/05/2016---750 ml 11/05/2016---1,000 ml
-
Name: Elvira Age: 28 Height:5'3" Start Weight (May 1): 155.9 lbs Goal Weight (June 1): 144 lbs May 1: 155.9 lbs May 8: 156.8 Lbs May 15: May 22: May 29: Weight -/+ this week: + 0.9 Lb Weight -/+ this month: +0.9 Lb Successes/struggles this week: I gain some weigh this past week, I`ll do better this week.
-
SW: 156 GW: 146 01/05/2016 = 156 09/05/2016= 156.8 +/- weigh= +0.8 lb Apparenly I did awful this week... Gain some weigh but I feel so much better. I´ve been doing some weigh lifting so I hope is the muscle there and no fat gaining :/
-
SW: 156 GW: 146 01/05/2016 = 156 09/05/2016= 156.8 +/- weigh= +0.8 lb Apparenly I did awful this week... Gain some weigh but I feel so much better. I´ve been doing some weigh lifting so I hope is the muscle there and no fat gaining :/
-
04/05/2016---250 ml 05/05/2016---250 ml 06/05/2016---500 ml 07/05/2016---1,000 ml 08/05/2016---750 ml 09/05/2016---1,000 ml
-
04/05/2016---250 ml 05/05/2016---250 ml 06/05/2016---500 ml 07/05/2016---1,000 ml
-
Name: Elvira Age: 28 Height:5'3" Start Weight (May 1): 155.9 lbs Goal Weight (June 1): 144 lbs May 1: 155.9 lbs May 8: May 15: May 22: May 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
-
04/05/2016---250 ml 05/05/2016---250 ml 06/05/2016---500 ml
-
04/05/2016---250 ml 05/05/2016---250 ml :|
-
Hey listen we should use a spreadsheet like this one https://docs.google.com/spreadsheets/d/1ftni4Aul_k7DgUbrPiyReYbGAhOGqGciIhMpXNXJk3c/edit#gid=268211301 so we can have better view of our goals and progress... I can change the units to lb and Spanish to English. you just save the link and edit the new data every week!
-
Mmmm I did terrible today!... 250 ml :s I can´t remember that I need to drink water!
-
I really need to drink more water! Today for example I bought a bottle of 500 ml, drink less than half of it and then I lost it. That was all the water for the day. I think yesterday i didn´t drink any water :'( So I am totally in for this challenge!
-
Let´s do this SW:(Starting weight): 155.7 CW:(Current weight): 155.7 GW:(Goal weight for this month): 152 Weigh in dates: Start of the month(05/01 Sunday): 155.7 05/07 Sat: 05/14 Sat: 05/21 Sat: 05/28 Sat: End of the month(05/31 Tuesday): Total weight lost:
-
count me in! I´ll be fun if we use a spreadsheet so we can log our progress online and see the results at the end of the challenge!
-
In the first photo I was 208 lb in the last pic I was 141 lbs. Still working to get to 130!
-
Name:Elvira Heredia Age: 28 Height: 1.59 Start Weight (1st December): 70 kg Goal Weight (1st January): 66 kg 1st December: 70 kg 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
-
anything with chocolate o with cheese :( but i´m getting better at it!!! :D
-
realizing I didn´t have to eat everything that was put in front of me!!... and I don´t need food to celebrate or to stress less... the answer to stress by the way was movinggggg!
-
Hey you! actually you can only blame 2 kg to the pill wich is mostly wáter weight that you´ll redistribute later sooo... keep logging and you should be fine!!! source...i´m a doctor, some book I read jajajj
-
and very poetic! jajaj :drinker:
-
I use Slim fast but no strictly, I sustitute one meal with the shake every now and then, specially if I know i´m gonna be tempted by food later, like parties o dates. And plus, I like the shakes but I can´t see me taking them for breakfast and dinner, it´s too much! :noway:
-
Hi! I´m a OB/GYN so I can tell you Mirena has efect only in the endometrium wich means the hormone only acts locally. You mention other problems that sounds like policystic ovarie síndrome wich include; insuline resistant,or diabetes, obesity and signs of virilization like facial hair or male distribution of the pubic…
-
I will join you!!! I want to lose 20 lb in those 100 days. We can do this
-
Mmm i could't move in my white coat... So being a doctor that was... Not cool
-
add me!!
-
To lose 15 kg for my birthday in october !!!!
-
im totally in!!!!
