Replies
-
pretty much it (great advice)!!!
-
thank you for the information
-
You can do torso twist or other simple movements like sucking your stomach in and out i know it sounds crazy but if you do enough you'll feel the burn.
-
ok so one I was giving someone a little helpful advice fruit is not fattening so i don't worry if they have calories or not two i clearly stated the word "considered" i did not say I no I said considered so if this information was false i gave the website so the person could see for theirself you really don't have to be…
-
-
Sorry fruits are considered a negative calorie food
-
I also have a 1200 calorie diet and believe me it is VERY hard but I've learned that fruit helps in a big way if u eat it throughout the day. Its also calorie free and very healthy and it keeps your body frm feeling like it is starving. Also if you exercise more you can eat more.
-
Same here. I'm 5'8" and all my friends say "its in your height" kind of tired of hearing that. I know how I want my body to look. I don't care how others think I look or what they think I don't need to lose.
-
I'm 5'8" and my goal is 140
-
Hi, I'm looking for active friends also. Someone to help motivate me b/c I seem to slack off every now and then. Need some motivated friends to keep me active and sometimes remind me to workout and I will surely do the same. :flowerforyou:
