mwwaaaaa

hmmmmm that's interesting, I hasn't noticed that. I'm not eating anything really processed or over cooked. Is too much veg bad? What should I have instead that's not carbs?

I'm glad it's not just me. I was terrified about posting in here and sharing my diary as well! I used to be 10 done as a dance teacher but then got an office job and 4 stone had crept on and suddenly i'm fat! I'm getting married next year but I don't want to set a date until some weight shifts. I'm miserable! X x

Yes, the app calculated. I have a banana mid afternoon so i'm eating 4 x a day

Sorry, ignore the 7lbs loss, the scales went funny and said I was 13st 10lbs then the next day said 14st 3. They have said that since so not sure what is going on. I guessed the first weight as scales were packed away I know i'm under but I still would have expected some sort of loss?

I think the setting is changed now, I had it on private Dog walking but not back at the gym yet (I know this will help I just expected some initial results) Ignore the weight at start, I guessed it, then the scales went funny and they have said 14.3 for a week