fitfortrack

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  • Fage is the best kind! The other ones like Dannon/Yoplait and I'm not sure of others use artificial ingredients or thickeners and it's not real "Greek" or "strained" yogurt. Fage is by far the healthiest and the yummiest. I like to mix mine with a spoonful of cocoa powder and a packet of stevia and a tiny bit of cinnamon…
  • Strawberry Banana: - 3/4 cup frozen strawberries - 1/2 or 1 whole banana (can be frozen or not) - 1 container Fage 0% Greek Yogurt - 1/2 cup water (and more if it's too thick) - 1 handful ice cubes - Optional: add 1/2 scoop protein powder (vanilla) for more protein; 1 packet of sweetener if you want it sweeter ~~~Blend…
  • Update! I have been to to the derm since I made this post (and then forgot about it till now...) and he said a lot of it could be that my skin is extremely dry and when it's dry it almost makes the pores more clogged and can cause acne. He gave me a topical medicine called AcZone to calm things down. I am still taking…
  • Portland, Oregon/Lake Placid/New Paltz (New York)/anywhere in Maine or somewhere in Tuscany (Italy) or Mykonos in Greece or Paris hahahha but I live in NYC also side note: I biked through Georgia and it was a very very rural area but I saw the most beautiful forest of these really tall trees off the side of the road we…
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