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Replies
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Wow. I've never heard that before. What's your story?
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Same here. It was tiny.
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What's wrong with fat?
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If a package says "1 serving = 300 grams" and I eat 400 grams of it, then I ate 1.33 servings. I didn't think it was that complicated haha :)
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Thanks.
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I weigh everything to the closest gram and then divide. Thus how I get my weird fractions sometimes. The chicken salad is a pre-packaged Costco mix.
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The weight loss will show all at once for you?
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And here is a day where I went a little nuts (high in calories).
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This is a typical day. Thoughts on my daily food? Suggestions?
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Really wish the body was more of a machine. Predictable weight loss.
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That does make sense.
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Gotcha. "Swings" refer to the water weight you keep, right?
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I recently started reading Lyle! Great blog he has. One of his posts he actually says that super obese people should NOT see as much of a stall as their thinner counterparts. Thats part of the reason why I became worried.
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Definitely don't expect 10 pounds per week. But when I am 24,000 calories BELOW tdee, I would expect *something*. A pound maybe? ya know?
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Gotcha. Just making sure I understood.
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Two weeks. And a week since. I just don't understand what my body is doing with that burned energy that is not turning into weight loss? I mean, this physics right? If I am eating less than I am burning, how is it possible NOT to lose weight?
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Why does it matter what you eat? A calorie is a calorie, right?
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A week.
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Logical fallacy on the cavemen aspect. They VERY active - hunting, gathering, building etc. Their meals were to maintain their large calorie expenditure. Not lose weight.
