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I eat late as well. Part of it is that I'm tired and my resistance is down, and the other part is that I sometimes don't eat enough during the day and this is when it catches up with me.
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That's an excellent point and I never looked at it quite that way. I think that for me my body will not lie to me about when it's time to quit. My mind will play all kinds of games however. lol
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That sounds crazy good. I just put that on the shopping list. Thanks!
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That must be an amazing feeling to be surprised that you were thinner than you thought. Congratulations!
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I have at least 50 pounds to lose. I'm just starting out but really like the idea of not going it alone. I've always been a private person about my weight issues and I think that has made it more difficult to lose weight. Plus it seems like everyone in my life and family don't need to lose weight. Please add me if you'd…
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I'm new here but want to have friends I can interact with. I think it increases our chances of success if we can help each other pursue our similar goals. I find by encouraging others I tend to get encouraged too. It would be nice to have some friends to share my successes with and to also offer support between the…
