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Depends on what "fun" is for you. I don't like working out alone I get motivated with group excercises or sports. I play soccer and my favorite team excercise is bootcamp classes, it's hard work but fun at the same time, you have someone there to motivate you just when you think you can't do it any longer. Bootcamp…
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Hi there, I've been there so many times. It's a vicious circle however not impossible to manage those negative thoughts. You have to really focus on what's positive not only about your body but your life. It's so easy to forget about yourself when you have kids and it's easy to obsess over something that we know we can…
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thank you !!!! :smile:
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yes I know but what I meant to say was when I enter my cardio workouts it counts the calories burnt against my calorie intake of the day and the strength training section doesn't do that. Can you help?
