Strenght Training

DeniseJohnsonTremblay
edited September 20 in Introduce Yourself
Does anyone know why myfitnesspal.com keeps track of cardio workouts but does not count the Strenght Training ? Just wondering if I'm entering something wrong. thx

Replies

  • vhuber
    vhuber Posts: 8,779 Member
    There is strength training under the cardio!
  • yes I know but what I meant to say was when I enter my cardio workouts it counts the calories burnt against my calorie intake of the day and the strength training section doesn't do that. Can you help?
  • isadoraworkman
    isadoraworkman Posts: 205 Member
    Yes, it does count the calories....you have to choose strength training or the circuit workout in the cardio section, NOT the strength training section.
    Annette
  • thank you !!!! :smile:
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