lilbitz82 Member

I started following his blog. Do you follow everything to a t or more or less just keeping carbs low protein high?

how many cal per drink?

That is awesome! You look great and are definitely an inspiration!

Thanks ladies! I think I am going to get a heart monitor to be sure. Maybe they will add Zumba to the pull down of exercises:)

My husband and I just went also. I did a lot of exercise before hand and watched my calorie intake all week. Kind of storing up for that night. We always get the combo for two. It comes with salad, soup, veggies, noodles, fried rice, steak, chicken, and shrimp. I ate barely half of my portion and had a mai tai;) I didn't…