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I'd love to join in :) We can all motivate each other! Just started again a couple of days ago.
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5'5" with about 40 lbs to lose. 2lbs down so far. Gotta start somewhere right? Lets go!!! We can accomplish anything when with focus and willpower :)
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Username:megaen29 Team: The Bod Squad Weight:154.8
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megaen29 The Bod Squad 156.0
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Username:megaen29 Y/N to Additional Teams:yes Comments/Suggestions:
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Username: megaen29 Team name: The Bod Squad Weight: 156.0
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Very excited for a 1.4 lb loss this week. Managed to get a workout in six days this week. My energy is up and my food is on track. Im feeling good :)
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Username: megaen29 Team: The Bod Squad Weight: 157.2
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I would try increasing your calorie intake slightly. You need fuel for your metabolism to get fired up! I eat around 1600-1700 cals a day and do about 30-40 mins of exercise (either weight training or cardio) and can generally lose about 1-2lbs a week. I currently weigh in the mid 150's. Also, try switching up what you are…
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Awesome job!
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My mini challenge this weekend is to not touch my chocolate bar in the pantry. My biggest weakness is sugar. I'm been making mini challenges like this to make sure when I get to my goal weight my bad eating habits don't relapse. So far the chocolate bar remains unopened :)
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My day wasn't the greatest, but could've been a lot worse. TOM is always rough :( I'm a dog walker though so got quite a bit of walking in and I did some weights at the gym too, food however not so good. Tomorrow is a new day!
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32 here! I've lost 24lbs so far and have 22 to go! Let's get our sweat on 30 something's :)
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Let's do this!
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I've lost about 24 lbs so far and looking to lose another 22lbs. I'm from Ontario Canada and looking for some support buddies!
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Thanks!
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Can I get my weigh in day changed? It currently says Wed but it should be Tuesday. Thanks! I'm up for challenges too. Great way to get the extra push each week :)
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I'm 5'5" and have 22 lbs to my goal weight. Add me if you like. We can motivate each other!
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I'll be weighing in on Tuesdays.
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Got my sweat on tonight! Let's burn those pounds off :)
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Hi All! I'm 5'5" and 32. Looking to get down to a healthy weight and hoping we can motivate each other in the next month. I'm from around Toronto Ontario and can't wait to start :)
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I'm in. This sounds like fun!
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I'm 5'5" and currently 158.6lbs. I would love to get down to 130-135lbs. Add me and we can motivate each other!
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I'm in. Anyone feel free to add me! Motivation is always key!
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I just said I don't think you were helpful to me in anyway. Just my thoughts on the matter...and it seems like you posted that to pick a fight as you got quite defensive.
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Thanks for your kind and inspiring words!..although I'm not sure herrspoons was helpful in any way....
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Thank you for all the encouraging words!!!
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Thanks so much! I have no doubt you'll be doing the same in six months. You can totally achieve that dream. I'm hoping to be able to complete a marathon next year (high hopes lol) Good luck with your training!!
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I'm 5'5" so pretty much the same height. My key is a little cheat every day. Food is definitely my biggest problem. I've always been active but food just started taking over and I'm the same as you. I was such a night eater! I have a few squares of really good chocolate (I buy a $3 chocolate bar every week and eat a little…
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Thanks everyone. I've never thought of myself as an inspiration and motivation!
