Hannastyrbjorn

I laugh hysterically at the radio, sing along - you name it, I've done it. Outside!!! Feel like a complete retard, but it is so much funnier and motivational if you have some good music/show to listen to...

Well I have been out and about and to make a long story short I am happy TOM visited today. That might be just a little bit too much info, but that's my NSV for the week LOL Still have to deal with the nausea for no reason what so ever. Probably some higher power thinks I deserve it. Been a good girl food wise today. not…

What has happened to this little group of ours? I don't feel like a 100% either.... Think I might have the flue knocking on the door. Which is not welcome at all since I just recently got my normal social life back. I won't push my exercise this week, but I will try my best to stay under... Not going to be too hard since I…

Oh darlings! Thanks!!! :D I totally love it. And Claire, is it possible to be too foxy haha ;) Todays burn I have no clue of, but I hope I can get some serious workout in soon enough. Is Taking a long walk tomorrow at least. Might try some running, but don't know how that'll turn out. Somehow a pack of smokes is in my…

I'm in!!

Oh sweet Monday! I am just checking in to let you all know that you have been truly missed. Will read what you all been up to lately tomorrow. Have had a great (irresponsible!) time since last time I was her. Lost weight surprisingly, now down to 91.5kg or 201.3lbs. Feel like I definitely don't deserve that huge loss, but…

I am ready to join you on the gain train Jenni! It is now Monday and I am just waiting for Tom to knock on the door at any minute now. My weight this lovely Monday makes me wanna push further. 94.8 is not OK... that's a gain of 1.2 kilo... Sucks, but I only have myself to blame. And Tom lol.... Now I'm off to the…

Dammit Claire I have to use urbandictionary.com to understand your posts lol:laugh: :laugh: :laugh: :laugh: So here I am again, after a weekend full of beers, rose wine and organic Gin and tonics. The organic gin is far better and tastier than others. I am up for the 10x10 challenge, but will not comment on how the 1234…

claire, i hope you and your friend had a nice day and that it was a beautiful funeral. over eating on a day like that is not a problem. For me I have been drinking a lot of water today. 2xC25K is done - 2 more to go 2x weoght training is done - one more to go 70 crunches is done - 30 more to go.

Never fun, but things change quickly. I hope you feel better soon! Girls, I've got a confession to make. I ate at Mc Donald's today. It was okay, but I don't know if I wanna know how my stomach feels tomorrow. Still got some calories left from todays workout to spend if i get hungry later on... or feel for a beer :D…

Okay, now I feel a bit better. Might have to do with me doing some exercise, might have to do with me just feeling better. Did some jogging today. My mind told me I couldn't jog for a consecutive 25 minutes- I unfortunately listened. Took 2 minutes longer this time, but I did get up and out and actually did something…

Tami - Congrats! You are deserving every pound you lose! Jenni - Yeah you are right, I am a bit down at the moment... I did 40 crunches yesterday and I really hope the rain will stop so that I can get out for a run. I know my body need those endorphins. I will try to stick to that schedule.. Thank you very much! Have to go…

Okay here in Sweden the 1,2,3,4 challenge is not going very well.... 1hundred crunches 2 litres of water per day (even though it is summer I have a hard time drinking enough) 3 x Dumbbell Strength Routine 4 x C25K workouts 1. - 0 done so far... will do some (hopefully half) before bed 2. - Have not been good so far. Will…

Sooo.... I did some weight lifting this evening. 15 minutes. That is too short but I have to find a good routine. Tonight I was just improvising... Need to drink some more water before bed today and tomorrow I'll go for a 25 minute run. Which I am not at all looking forward too since the last one did go extremely crappy.…

Rach - I personally loved day care. I hope she will do so as well. Tami - I had to do some thinking whether to post in sports bra nd shorts, but i figured that it's only you guys and that is how i've been dressed in my pics since January. Definitely not how I am dressed while working out. You are loved no matter what size…

I measured my bust, not under - will modify my number if I measured at the wrong place...

My day has been fine so far. Went for a bad session of C25K this morning. had to walk a little in the last interval. And in the afternoon me and my friend took a long walk for about 2h... Tomorrow we will walk some more but first thing tomorrow morning is to build some muscle. My first dumbbell routine. Lets see how it…

Hahaha, well mine is set to the top end of my BMI, maybe you just have to get there to see what you think. Maybe it's not the weight but how you want to look that becomes the factor when you reach the ultimate goal!? Only 10 weeks... :D

Did w6d2 today and I have no clue to why I had to walk a little in the middle of the last interval. It might have been because I started out too strong and the lack of food/water made my brain go blaahh... well well. I'll give w6d3 a go and if that is a failure as well I have to start over on w6. How is it going for you…

Wow Becci - That is truly awesome. What is the secret? Jen, Rach - Congratulations!! Claire - 1 pound up is not that bad. Could be anything but I do get that it is frustrating since you work so hard. Are you drinking enough? Helps mewith water retention due to both DOMS and TOM. My final weigh in and start weight is 93.6kg…

Claire - Thank you for starting a new thread. Jenni - Good ideas, I especially love nr. 6. That could be fun. I have a pedometer. Will brainstorm tonight - weigh, take pics and measure tomorrow. Xx

So this morning I did w6d1 and it was OK, I feel it is harder to break down the jogging in small pieces rather than jog for a whole 20 minutes straight. Actually jogged home to a friend who made me some waffles and coffee for breakfast and after that I jogged home. In total it was 6k and 44 minutes. I feel proud! :laugh:

Well done you!!

So today I did the dreaded w5d3 and you know what? I lasted for 25 minutes and it felt awesome. I didn't stop until I got home, and even though I was exhausted I know I could have kept going for just a little bit longer. Now I feel like I will actually finish the C25K in time. And knowing I can do this makes me wanna set a…

I am really proud of you, but I can't see the afters

OK I did w5d2 and it felt awesome. I had more to give when I had finished the route and now I'm looking forward to running day 3. Strangest feeling! Hope everything is fine and that your running sessions are great!

Ok, no run for me today. My feet are sore from walking all day long. Will get up early tomorrow morning instead :D

I am sure you'll make it the next time. I Use Runkeeper ( my nickname is HannaS so feel free to add me if you've got it) Well, I'll give it my very best Wednesday when it is time for my big run :laugh:

Wow you guys are doing so great!!! I have been resting my body for a little more than a week now, still not completely well (allergies and a bit of a cold) but this morning I did w5d1 (again - I know, but I didn't wanna over do it). So from now on I'll try to workout as I should. w5d2 - Monday w5d3 (and even though this…

OMG Really sounds like you guys are enjoying yourselves. I wish I recover from this mini-cold soon enough. I wanna get back on track! Keep fighting!