Hannastyrbjorn

Great job btw! I totally forgot to say that in the last post haha

Yes really quiet. I think it's because we don't get notifications when something happens in the group. That would be a big help. Today my phone ran out on battery five minutes before I was done... Well now I know that 16% aint enough for 50 minutes with runkeeper and C25K running

Thanks everyone. Great tips :)

No shoes, never have them on when I workout at home :( but no more jumping jacks this week and I think the recovery time is pretty short!

Okay so day two of the challenge and I am already injured. Something felt strange between my toes as I did my jumping jacks and it got worse during the day - now I feel that when I walk I don't wanna put pressure on that spot cause it hurts too much. Good thing is I don't have to work until Friday and I can complete this…

I love it Rach! Just what I needed. I have felt for some time now that it is time for me to get back on track! I am totally in! As for the weigh in I'm at 88.0kgs (193.6lbs) Feels good I'm moving down :) Hope everyone is OK and Jenni, welcome back!!

Hello girls! I feel awful and like I've let you down. I am disappointed at myself for not being here as much. It has now been over a month with sporadic logging and no workouts. Well I am tired tonight and I need to get to sleep soon. My Monday weight is 89.3 which is like one kg up. (In lbs that would be 196.5). Try to…

Hi all! After a stay at home weekend and a well deserved pause from my decadent life Mr. Scale now tells me I'm at 88.4 kgs or 194.5 lbs. Feels truly awesome! Things are heading in the right direction and I have also learnt that I don't have to be a control freak when it comes to food to keep losing... Now I'm off for a…

Tami I got so happy reading your post!!! You rock girl!!!!!!!! Keep the good mood and good luck with the dudes ;) I'll check in later today - gonna spend some time in the park reading a good book in the sunshine! LOVE!!

Claire, I am sorry to hear that. But I am sure everything will work out just fine for you. You are a strong woman and no matter what the outcome is you will be OK. We are here for you and you have a loving OH who's there for you. Wish you all my best and I will think of you the 17th (or hold my thumbs as we say in Sweden…

But darling, ain't Tom playing a part in those figures?

I think I mid challenge measurement is great. I don't know what all the others of you think bout it but here is my measurements. Oh and it is exercise day, right? Things are happening. Me and my friend have planned a boxercise session next week and have said that we meet up an hour before work so that we can burn some…

Tami I am so sorry to hear that you are going through hard times. I second everything all the ladies here have said. You are an amazing woman and I believe everything happens for a reason. Be strong, you can handle this! And we are all here to to catch you if you fall.:heart: I know it's open tuesday and that I have missed…

I am sorry to hear that so many of you are struggling with losing at the moment. I am sure this is just a phase that is over before you know it. I have lost 0.5 kg this week so I am now at 89.6kgs or 197.1lbs. I have been working like hell this past week and been out having loads of fun this weekend. So Jenni you were…

So today we are sharing. I had no clue on what to write here today until I went grocery shopping with a man at work. Think locally and seasonal. The better food you will get home with you. You support not only your own body with great foods, but also the farmers around you and the global environment. And also if you shop…

Okay y'all so this Open Tuesday is me grieving my body and the years I've missed. I've been doing some hard thinking over what I have done to my self over the years. I am totally grossed out over how my portion sizes looked like before. The way I ate, what I put in my mouth, the way I wasn't thinking and reflecting and how…

Jenni - You will soon be at the same as I am now. Only 0.2kg to be in the 80's is even bigger than have been given the key to the gates of Onederland. It was at least 7 years ago I was this "thin"... Worth celebrating ;)

So ladies of Loserville! Time to weigh in. I am now at 90.1kg/198.2lbs - Once again in Onederland and it feels great! Now it's only about 20kg/44lbs left and I have met my goal. Feels like a good Monday, except for the bad weather. Off to work later today. Have fun ladies!!

Hello darlings!:heart: My success this week is small. have not completed 10x10 (off by 9 planks and 10 min of skipping). BUT! Today I exercise walked properly for the first time this week AND I've got that exercise feeling nagging inside of me. I think my brain is ready to jump on the train to Slimville. Might start doing…

Swapping exercise for massage is brilliant. To feel completely well we need more than exercise and food. The soul needs to get spoiled as well!

Okay ladies. Been logging but not active. Bringing the shortest most protein filled recipe to the table. Tuna burgers 1 egg 1 can of water packed tuna Mix well and add whatever spices you'd like. Add some grated cheese if you have the calories for it. Put it in a frying pan and flatten it into a burger. Serve with boiled…

Grattis på födelsedagen Rach!!!! (That's Swedish for Happy B-day - but I guess you figured that one out :wink: ) Yeah, eating a lot when your on a high protein diet is hard.... but give it your best.

Katie, welcome back! And I hope that having the gym close by will help you loads. So my Wednesday sharing you might think is the tip from hell. Don't ever cut things out from your "diet", sure moderation is a good thing but excluding (well now I'm not saying vegetarians need to eat meat and diabetics should eat loads of…

Oh, what a joy! My prom dress fits again!!!!!!! :D Now I only need someone to dance with :laugh:

Totally agree!!!:heart: :heart: :heart:

Okay, so Open Tuesday here we go.... I really have no idea what to write, but the first thing that came to mind was that I have realised I am an addict. It really doesn't matter what my "fix" is and I change my addiction fairly often. As we all know it all started with food. It has been movies, music, partying, attention,…

Okay, so now I am back with you guys. I have had a hard time eating this past week, but after the birthday party I seem OK again. I even feel hunger. It is awesome and is my Sunday success :D My monday weight is 91.1 kgs or 200.8 lbs... I am at work at the moment (another 24h shift), but I am definitely in for the 10x10…

I am here, but not for long though! Just checking in... Still having trouble with not wanting to eat food... Well have a marvellous weekend ladies!

Good to hear you feel better now Claire! And 128 over is nothing... Yes tomorrow is another day... I will check in on you guys, but I probably won't log my food this week end. Two days of good music, friends and booze and 1 birthday party! Will try to behave though!

Oh Claire I'm sorry to hear that! I bet you have the meds in no time and don't beat yourself up over the gym session. You are doing really good. One day is No day, darling!