nokey73 Member

amazing transformation! Keep up the good work!

Sorry I haven't posted my miles for awhile...I have 24.5 miles for the last 2 weeks

Forgot to post yesterday...only got 7.75 miles in this week. Decided to spend my time focusing more on my food and lost over 4 lbs for the week! Plan to get more miles in this week! :)

2/27 2 miles 2/28 2.5 miles 2/29 2.0 miles 3/1 2.5 miles 3/2 2.25 miles 3/4 4.25 miles 15.5 total :)

Thanks! I can't wait to read about your half marathon!! I think I missed the first couple weeks of this group, how many miles are we supposed to get done total for the challenge? And when does it end? Thanks! and have a great day everyone!!

2/20 2.1 miles 2/21 2.0 miles 2/24 2.0 miles 2/25 3.25 miles 2/26 2.0 miles 11.35 miles this week :)

2/13 1.5 miles 2/14 2.25 miles 2/17 6 miles 2/18 2 miles 11.75 for this week :)

2/6 2 miles 2/7 1 mile 2/9 3 miles 2/10 4 miles 2/12 2.25 miles 12.25 total this week :)

Some of you really running amazing distances! Way to go! I only did 2 miles last Mon and 1.3 yesterday, had a rough week, but planning to do better this week! :)

I have 11.9 miles for this last week :)

That's so exciting! I want to do a half at some point this year too! I better get online and get registered so I don't back out this time!

Would love to join your challenge! Please add me to the group! Thanks fierrox5 for the invite :)

I use almond milk or coconut milk in my shakes. I stopped drinking cows milk a long time ago, and got off of soy after being told it has more bad effects than good. I'm trying to stay away from most dairy in general though,

Sounds fun! Count me in! :)

Sounds good! Will have to try it sometime :) Right now I'm stuck on Lo-carb monsters with a shot of Jeagar haha!