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Yes! I welcome positive and motivated people to work with! Add me if you like - always welcome a new friend!
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Hey there! I agree with kshatriyo, you gotta get in the habit of logging and it becomes a way to really keep up! Add me if you like - I am always looking for additional support as well.
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I need help in this area - motivation!
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Welcome! And congratulations to the start of the new you :)
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Welcome :)
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Hey there, It sounds like your body is telling you that it needs more. Have you tried protein drinks? Maybe for your last meal of the night or for a snack increase your protein intake. If you don't want to go over 1300 then yes I would suggest getting in more exercise. But overall I wouldn't "starve" or be unsatisfied.…
