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Thank you all for your suggestions! I will go with my HR monitor, I had a feeling it was better but now I feel more comfortable going with it:)
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I just found the WD last week. My sis in law did a similar one called the Dirty Dash and I was intrigued and have been looking for something like this. Looking at the pictures from the previous years there were plenty of heavier guys and gals who did it. 40 pounds lighter is a big deal and I think you would be fine. I…
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I joined this group on here for people who need to lose more than 100 pounds and I have to say I have done better this week. It's nice to have a group of people in the same spot as you and each day of the week is a different "accountability" topic. Today's is Thursday Truth and yesterday was Wednesday Wish, you kind of get…