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Discussions

Accuracy? HR Monitor VS Machine
I have a Golds Gym treadmill at home that I use almost every day. It doesn't let you put in your age/weight but does have a hr check and shows calories burned. I have been going with that for months but for the last month now I have been going with my HR monitor. It allows me to put in my age/gender and shows my calories…
Started on my own, down 24, not looking for a resolution for
I started losing weight when I married my husband after six years in 2008. I lost 45 pounds in three months in anticipation for the big day. I felt great with my accomplishment but disappointed with the picture results. I have struggled, depressed and secluded for two years, one year spent working in a "seated" position as…