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What a fantastic success story! I am just beginning my journey and am totally inspired. What advice would you give to others? Are there any superfoods (low cal but great impact regarding flavor and/or nutritional value) that you would suggest?
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I mostly based it on what I know I looked like and how healthy I was previously at that weight. I can't use height/age/sex/weight suggestions because they just don't match my body type. When I was 150 lbs I was between a size 4 and 6 depending on the brand. If I tried to get down to the 130 that they would suggest for my…
