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Hey thats a very good question i just started myself and today my first day of logging everything i was under my calorie count as well, and my exercise subtracted a further 414 calories, so i'm not too sure myself. Anyway welcome and good luck, feel free to add me for encouragement.
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Hi i just got started today, my goal is 100 pound by my birthday on November 10th, trust me i need all the help i can get.
