OregonRunner5 Member

We're getting side ways drizzle / mist stuff on the coast, so not sure how my trail time is going to go today. Today is the mighty big hill in town, but I have no idea trail conditions. I was supposed to be there already, but I'm mom taxi today and my girl had to be at college at noon not 9 so I'm waiting around a bit. I…

I love the app, "Zombies, Run!" It's a lot of fun and there are loads of features. I also think Jeff Galloway has great advice for beginners over at http://www.jeffgalloway.com - he is known for the walk / run method. I use the walk / run method to keep from getting hurt and it works great. MakeYesHappen is a web site for…

Day 2: 9 miles walk / run - $900 (I had to get up at 3am to make the packet picket so didn't log food or work on MFP today, sorry - pretty zonked out tired now, lol)

Day 1 Water $50 Under Calories: $200 Completed Journal: $50 30 Minutes of Yoga: $150$450.00

MzManiak -- "kick kitten" lol - I thought it was new slang. ;-P

157lbs

I'm still in bed with the flue - worried I'll get fired!

@tarwen85 - I'm your 'neighbor' here, I'm on the Oregon Coast, Astoria. :D

I have a boiled egg and protein shake :)

I get bad nausea if I have too much sugar. I had some icing on a donut today and it made me sick all morning with intense nausea. Normally I avoid donuts, it was just a one-off event. Sometimes I just get brain dead and go back to eating like a normal person. Food puts me to sleep. So now I have protein shakes and just try…

I run 5 miles 5-7x per week. When I get back in I drink a protein shake within 20 minutes (whey / dairy) with skim milk. It really does aid in muscle recovery. My husband uses a shake as a meal replacement in the morning and he has lost almost 40lbs.

I usually eat McDonalds breakfast each Saturday morning as a treat. It hasn't effected my weight loss or weight gain, but snacking during the week and the holiday treats did. I usually put in a long run Saturday afternoon of over 6 miles so maybe I just run it off.

I keep trying THE WALK - I've started over twice. I keep having issues with it that I don't think are related to a glitch, just how the program is setup really frustrates me. I usually run so I guess that might be part of it.... lol I'm going to try that Battlesuit App. mentioned. I've been looking for other running games…

I was 185 starting and five days later 180. I got seriously grouchy. It was weird but after awhile I did stop feeling hungry. Doctor didn't like it because several ladies had tried it in the office and had Yo-Yo'd massively - as soon as they stopped the diet they gained it back rapidly. I talked to one of them. And…

I don't eat that many eggs, but when I do it's the whole egg because they're nutritious.

I want to be a size 12 and maintain that indefinitely. I'm a 14 / 16 at present so I think I can do it. The holidays haven't helped and I gained back four pounds. I've gotten down to an 8/10 before and was very skinny - but typically I'm a 12 ever since high school. I think I just need to drop back to that number and work…

You can lose a pound a day on Medifast, or DIY Medifast by buying Soy Protein Isolate and handfuls of vitamins and taking some fiber caplets with it. I tried Medifast and my doctor had a cow. She was livid and told me to stop at once. Since you're not morbidly obese I would say skip Medifast and try calorie reduction and…

Everyone is different. You could just drink more coffee instead of eat. The Caffeine would dull your appetite, increase your heart rate and help you lose weight the way weight loss drugs do but that's a terrible idea along with gaining a crack habit. A lot of anorexic type people drink tea all day long with sugar -…

Thanks, I haven't been on here as much as I used to be. I sell on eBay and the holiday season is tough!

Are you on our zombies run group board already? http://www.myfitnesspal.com/forums/show/6504-zombies-run-group :D Cheers !

Radioactive by Imagine Dragons has been my most recent addition and is my favorite right now. It just seems to fit the game so well...love running to it. I spent most of last night trading out songs in my playlist ;-P Oh - Elephant by Tame Impala is definitely worth a listen. It's from the movie, "The Fifth Estate" and is…

I would love to do Martial Arts, I wish there was a good place close to my home :-) Sounds like you've really found your passion :D

I purchased the forest green Runner 5 shirt and instead of cotton it was a really thin Nylon. http://www.flickr.com/photos/85464140@N03/10279268673/ Here I am at my 5K in my shirt :-)

Awesome to have new Runners! I can't believe how cool the group is, I love seeing the photos and reading about various runs!!! It's a great group!! :D Welcome!

We're going to have monthly challenges starting up just for fun, feel free to send me ideas. This month is -- find a new path to take. Go adventuring :-) I went adventuring tonight and it took me past Sturgeon Paul's, a little white building on the harbor. There they had forklifted in a cauldron and setup a propane system…

Thanks guys! I think it will be awesome. Too bad winter is setting in. Makes zombie running a little more difficult. Cheers! :D

I noticed the food was a lot cheaper on Amazon.com? But I have a coach and would feel bad not ordering through her URL. I had plantar fascititis and had to take about four months off. I got a PT Green Strap from Amazon for $12 and started doing stretches, and purchased a good pair of arch supporting sneakers made by Brooks…

I'm starting it October 1st - I'll add you as a friend if I can figure out how :D

I haven't ran the 20K but I ran both 5K's and they weren't related to each other and the 'Big Cheese 5K' was from New Canton's perspective and did relate back to something in Season One but I don't think it was a spoiler - you just 'got it' more if you had done that mission. Good luck on your run!

My app started acting funny on the last update, whenever I pick up "a sports bra" the voice is slurred and really weird. I haven't updated to IOS7 yet, so maybe that's why. I'm staying away from the update for as long as I can. I would contact support. Oh and you have tried turning your phone off and then on again right?…