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March 1 - 32mins Insanity Cardio Recovery March 2 - 39mins Insanity Cardio power and resistance March 3 - 54mins Insanity Pure Cardio and cardio abs March 4 - rest day March 5 - 25min Insanity Fit test 150/1440
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name / real name: Charmaine Start Weight: 178 Challenge Goal Weight: 155 01/02: 178 01/09: 178 01/16: 176.8 01/23: 176 01/30: 169<<<mini goal-actual weight>>>176 02/06: 173 02/13: 171.4 02/20: 171.4 Please 170's let me go I know you love me but it's time for me to go and no I wont be back for visits!!! 02/27: Missed the…
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Screwed up yesterday post so here is my correction!! March 1 - 32mins Insanity Cardio Recovery March 2 - 39mins Insanity Cardio power and resistance March 3 - 54mins Insanity Pure Cardio and cardio abs So far 2hrs and 5 mins down 21 hrs and 55mins to go!! 125/1440
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March 1 - 32mins Insanity Cardio Recovery March 2 - 38mins Insanity Pure Cardio So far 1hr and 10 mins down 22 hrs and 50mins to go!! 70/1440
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Awesome transformation and such a heart felt story!!
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Wowzers these are some awesome transformations totally motivational thanks you all for sharing!!!
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Okay I will give this a go adding some walking since the weather is starting to break an the days are getting longer!!! My goal is 62 miles 2 miles a day average!!
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Alright trying to focus!!
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name / real name: Charmaine Start Weight: 178 Challenge Goal Weight: 155 01/02: 178 01/09: 178 01/16: 176.8 01/23: 176 01/30: 169<<<mini goal-actual weight>>>176 02/06: 173 02/13: 171.4 02/20: 171.4 Please 170's let me go I know you love me but it's time for me to go and no I wont be back for visits!!! 02/27: Missed the…
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name / real name: Charmaine Start Weight: 178 Challenge Goal Weight: 155 01/02: 178 01/09: 178 01/16: 176.8 01/23: 176 01/30: 169<<<mini goal-actual weight>>>176 02/06: 173 02/13: 171.4 02/20: 171.4 Please 170's let me go I know you love me but it's time for me to go and no I wont be back for visits!!! 02/27: 160 <<<mini…
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Shell_mc guess we were posting at the same time!! You have a beautiful smile!
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Kellymac88 Love your name, I have a beautiful daughter name Kelly as well. Also, you have beautiful eyes!!
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name / real name: Charmaine Start Weight: 178 Challenge Goal Weight: 155 01/02: 178 01/09: 178 01/16: 176.8 01/23: 176 01/30: 169<<<mini goal-actual weight>>>176 02/06: 173 02/13: 171.4 02/20: 02/27: 160 <<<mini goal weight>>> 03/05: 03/12: 03/19: 03/26: 04/02: 04/07: 155<<<challenge goal weight>>>
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name / real name: Charmaine Current Weight: 178 Challenge Goal Weight: 155 01/02: 178 01/09: 178 01/16: 176.8 01/23: 176 01/30: 169<<<mini goal-actual weight>>>176 02/06: 173 02/13: 02/20: 02/27: 160 <<<mini goal weight>>> 03/05: 03/12: 03/19: 03/26: 04/02: 04/07: 155<<<challenge goal weight>>>
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What a great difference 20lbs will make!! Keep up the wonderful work plus like others have said your journey is for you don't worry about what others have done. To be honest I have been here since April 2010 my pic say since Dec because I created a new profile but anyway all that time and I only lost 2lbs of the restart…
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Count me in!! Feb. 1 - none Feb. 2 - none Feb. 3 - none Feb. 4 - 3omin intervals training
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Changed your month to Feb.
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Count me in!! Feb. 1 - none Feb. 2 -
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SW - 178 lbs (Sunday Jan 1) Week 1 - 178 lbs (Sunday Jan 8 ) the exact same to the oz!! Week 2 - 176.8 lbs (Sunday Jan 15) Week 3 - 176 lbs (Sunday Jan 22) Week 4 - 176 lbs (Sunday Jan 29) This morning weigh in 173.8 Yay I feel like I made progress not 10lns but still good!! Total lost - 4.2lbs (Thursday Feb 1)
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Wow congrats on all of your success you look awesome!!! Another great motivator dearly noted and not only are you but as I scanned through all the post here congratulating you in your success I saw a lot of people before and afters as there profile pics what a great pick me up!!! I know I will get my day one day as…
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SW - 178 lbs (Sunday Jan 1) Week 1 - 178 lbs (Sunday Jan 8 ) the exact same to the oz!! Week 2 - 176.8 lbs (Sunday Jan 15) Week 3 - 176 lbs (Sunday Jan 22) Week 4 - 176 lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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I was serious about getting my weight down LOL excuse my previous typos I saw I was right at the 27min buzzer and wanted to get it posted!! name / real name: Charmaine Current Weight: 178 Challenge Goal Weight: 155 01/02: 178 01/09: 178 01/16: 176.8 01/23: 176 01/30: 169<<<mini goal-actual weight>>>176 02/06: 02/13: 02/20:…
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M weught today is still 176
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So are you planning to go to the max workouts for the 2nd month? How many days a week would you say you did insanity? Ooopps one more question have you completed a full round of insanity before? Aslo, what made you decide to mix things up starting week 2? I asked all these because mnth 2 of insanity is a beast and I think…
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Awesome job everyone these pics are so motivational!!! Job well done ladies and gents can't wait til I can post me some before and afters!!
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I still have weight to lose I have struggled the last 2 yrs and my weight has been a very long roller coaster ride!! What has helped me through it all: My determination to never quit!! MFP Myfitness group on FB Black Women Do Workout Group on FB All the fitness groups I visit and articles I read!!
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You look great!!
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SW - 178 lbs (Sunday Jan 1) Week 1 - 178 lbs (Sunday Jan 8 ) the exact same to the oz!! Week 2 - 176.8 lbs (Sunday Jan 15) Week 3 - 176 lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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name / real name: Charmaine Current Weight: 178 Challenge Goal Weight: 155 01/02: 178 01/09: 178 01/16: 176.8 01/23: 176 01/30: 169<<<mini goal weight>>> 02/06: 02/13: 02/20: 02/27: 160 <<<mini goal weight>>> 03/05: 03/12: 03/19: 03/26: 04/02: 04/07: 155<<<challenge goal weight>>>
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Outstanding transformation and you rocked that dress!!!