djnusch Member

Great job, don't get too hung up on others noticing something they don't usually notice until you lose 10% of your body weight.

So far from last April- 65" to 50.75, wow that is still a huge waist.

That's encouraging, thanks you are very inspirational.

Awesome, you started at the same weight I did, but it is taking me a lot longer to do what you are doing. Any problems with loose skin losing that much weight that fast?

That is true about hypnosis and not forcing you to do anything you don't what to do, but ...... This year I decided to look into hypnosis a little closer to see if I could rewire my subconscious, because I seem to eat when I don't want to. Hypnosis or some form of it has been around a long time, and I won't bore you with…

Small bale hay for mw

While it is impressive the weight you loss, and you do look great, what impresses me most is the 1,000 days (WOW) I can only Humbly try to follow in your foot steps. Thank you for the Inspiration.

Thank you for sharing, your an inspiration.

Thank, that was well written and informative. Good luck with the rest of your journey.

When you don't have to pay $48 for a pair of pants at the XL store, but $18 at meijers

176 sticks and counting

I really liked your post, I love when people are straightforward. That's my goal 365 days in a row. I'm at 110 days now and cooking along. Knowing that people like yourself and other here having that kind of staying power helps keep me going. Thanks.

I started walking last year with the crazy notion that I could loss weight by just walking. The idea was that you never see a fat Amish person, and they eat fatty food, but walk an avg of 18,000 steps a day. Well long story short it didn't work well, but I still continue to walk about 15 k a day, and with the help of Mfp…

I think this is a very interesting topic. For my opinion, I think walking burns a lot of calories than running. Here's my logic behind it, when I run I can only run four days a week. If I run much more than that my knee started hurting, And I maybe laid off if I push my body to hard, But I can walk every day and burn more…

I bought the zip first, but landed with the One and love it. Not necessary, but love the sleep function. My mom has one and my wife is buying one too. Good luck, and happy walking.

i was feeling good, this morning, but now thinking about the 150 pounds more (deep depression) :-)

This is what I found for the coversion between suger and Nectar Maintain a ratio of 2/3 of a cup of agave to 1 cup of sugar

My understanding from a cook book I just read is that it is sweater then suger so you need a lot less of it. So the inital Calories is higher, but since you are using less of it you cut down on Calories in the stuff you are making.

Started of at 365 in January, I want to loss 180 pounds in two years. So far I'm down 21. It's nice to know I'm not alone in this battle.