JoesphBiden

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P90X, Hip Hop Abs and Insanity are great.

in What is a good cardio DVD Comment by JoesphBiden June 2013
Keep going at it. Eat healthy and train hard.

in No weight lost, week one. Comment by JoesphBiden June 2013
Try having a big glass of water before and after meals

in Water Comment by JoesphBiden June 2013