JoesphBiden

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• P90X, Hip Hop Abs and Insanity are great.

  in What is a good cardio DVD Comment by JoesphBiden June 2013
• Keep going at it. Eat healthy and train hard.

  in No weight lost, week one. Comment by JoesphBiden June 2013
• Try having a big glass of water before and after meals

  in Water Comment by JoesphBiden June 2013