tbpmt

There are apps that can help with motivating to accomplish things. For me, it's easier to try to attain goals when I can actually visually see progress (or sometimes lack of, lol). Lift, Habit List, Way of Life, Unstuck,IPro Habit Trackerk etc. are examples of apps that could be used. Celebrate the little victories and try…

Tortilla wraps - tortilla with deli meat, cheese, veggies, etc. Oatmeal Quinoa or pasta salad Canned chicken or tuna w/low-fat mayo Low-sodium canned soups and stews Stir fry Beans and rice Black bean soup, chili and/or burritos Grilled cheese

I second the insulated lunch bag with ice packs idea posted above. :smile: Salad (greens, veggies, meat or beans, cheese, dressing...I like to use salsa and guacamole as dressings), fruit and cheese, lettuce wraps, hard boiled eggs, apple slices with peanut butter, refrigerator oatmeal (put oatmeal, milk, and fruit in a…

String cheese Celery with peanut butter Low-fat chocolate milk Black bean and corn salsa w/baked tortilla chips Cottage cheese with fruit Cinnamon applesauce Oatmeal with fruit