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What is Psyllium husks?
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OMG! I bet you are right! I was having a problem and I wasn't using any fiber and I didn't go for 12 days and I bet i am now over doin git on the fiber!!
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Awesome I am super proud of you!
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Great job! You look amazing!!
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Love it!! And they do say it is the best exercise!!
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I think you can go to piratebay.com and download it!
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YES YOU HAVE TO EAT TO LOSE!! Here is a great article that explains why!http://www.spineuniverse.com/wellness/nutrition/eating-lose-weight
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Yes I have started and stopped so many times, lost 30 only to gain 50. I am taking charge of my life and I mean business!! Food has lost all power over me this time I am tired of being weak.
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I absolutely love this!! I can't wait to have some success! This is my first week here!
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Me too lady! When I got pregnant 7 years ago I was 165, after I delivered I was 195-- Now--274!! What the HELL happened!! I just don't know. I had a bid depression problem and have apparently been eating my emotions!! This is it for me I am shedding these pounds and taking back the power food has over me!! I am tired of…
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I am new also!! I am so excited!1 I have my sister, my daughter and some friends from work checking it out. We r all offically startin weight watchers on 1/3, but I really like this site and am going to stick on this one! I really like the support and the connections and the resources on here! I think if we all help each…
