ssharma3655

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  • This is great---thank you! I'll use this to either manual set my daily goal or just keep in mind how much I can or should probably go over my daily goal. Oddly enough, when I used the calculator on the link you sent me, and then calculated what 80% of that number was, per Tonya's formula, I got (wait for it) 1272. So maybe…
    in BMR and Daily Calorie Allowance Comment by ssharma3655 February 2011
  • Thank you for referring me to this---Tonya's reply to you was extremely helpful. I'm on the shorter side (5'3"), so maybe that's why I got the 1200 daily allowance. But not sure why the website would figure my height into the low daily allowance but not figure it into the higher BMR its calculating for me. I can't put my…
    in BMR and Daily Calorie Allowance Comment by ssharma3655 February 2011
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