PlantGrrrl Member

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  • I am very consistent with weighing my food, logging and PRE-PLANNING! I don't have "cheat days" or cheat meals". I think my success has come from knowing what I'm going to eat the next day and then I can have more room to add a treat if I have the calories to spare. I work out 4 days/week doing group fitness. I take two…
    in What are you doing to drop the weight? Comment by PlantGrrrl September 2014
  • Same with me. I just calculate the calories of my "cheat" and throw it into my log for the day.
    in Anyone do cheat days? Comment by PlantGrrrl August 2014
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