Replies
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Good information. Thanks.
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sounds good.
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Great job.
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Good luck. Feel free to add me :)
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Feel free to add me.
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Good for you. Stay strong.
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Flag Football and Basketball.
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Jurassic Park.
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I'm a percussionist.
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If you're unsure it's it diet related then try charting the barometric pressure for a few weeks. Take notice how you feel when it drops. For me, if it gets below 30mb then a headache might be coming.
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Good luck to you. It sounds like you're motivated. You can do it.
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I weigh in once a week. I found that it helps me to know if I am staying on track.
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Good luck. Feel free to add me.
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Yes :)
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Maybe you've added a lot of muscle mass.
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Running on concrete or asphalt kills my legs. I stick to the treadmill.
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Great progress. Keep up the good work.
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Please add me. I'm new to this.