jallenjax Member

Good information. Thanks.

sounds good.

Great job.

Good luck. Feel free to add me :)

Feel free to add me.

Good for you. Stay strong.

Flag Football and Basketball.

Jurassic Park.

I'm a percussionist.

If you're unsure it's it diet related then try charting the barometric pressure for a few weeks. Take notice how you feel when it drops. For me, if it gets below 30mb then a headache might be coming.

Good luck to you. It sounds like you're motivated. You can do it.

I weigh in once a week. I found that it helps me to know if I am staying on track.

Good luck. Feel free to add me.

Yes :)

Maybe you've added a lot of muscle mass.

Running on concrete or asphalt kills my legs. I stick to the treadmill.

Great progress. Keep up the good work.

Please add me. I'm new to this.