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I like to switch between the elliptical and the treadmill, I could try watching some shows while I do it though, good idea!
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To make this as short as possible... I started my own business, very long hours led my family to terrible eating habits. Tons of energy drinks, pizza, burgers, fast foods, frozen meals, etc. within a year, I gained 30+ lbs. Now, I've decided to get my *kitten* together and exercise and make better food choices. I have…
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:wink: Gotcha!! So, you weren't telling me to bing my question asking for suggestions, you were just giving advice on question asking... noted, and Thank you!
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Thank you! Those bad days get me every time, but I will really try to just move past them, water is really tough for me also. 8-10 is much much more than I'm used to, but I'm working on it!!
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Yes, I am definitely looking to tone. Thank you! I will be looking up exercises I can do at home/work that do not require gym equipment.
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This will be very useful! Thank you!
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What question exactly should I have "Bing'd" instead of asking here? I asked for friendly advice and/or suggestions. I'm sorry if you didn't like my question, but I think it's a legitimate request for this forum. Thanks for taking the time to respond though!
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Thank you!!
