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I still dont understand how you do this....
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Havent gone to a gym for years. I have an elliptical at home, and just run outside and also do DVD videos. A lot of the weight loss I experienced though has been majorly about diet and not so much exercise. Exercise helps yes but its a TON what you are eating.
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I also work full time as a hotel sales manager and graduated college in 2009. Since working full time I have gained a lot of weight :( My office is pretty sedentary and even though I am on my feet a good deal, I dont really seem to lose anything from it. My office are also big snackers and everyone brings FOOD all the…
