Tonia184 Member

Booty booster workout out for me today. Was a bit clumsy with the squat and leg lifts but did OK with all the other exercises.

Cardio 4 Brazilian Booty for me today. The Capoiera with knee lift was very challenging for me and I am sure I did not do it with great form. The soreness has eased so I am glad.

Yoga done and dusted. Thought I was going to have an easy time but boy was I wrong! My butt muscles are still sore which gives me hope that the exercises are working.

Tabata for me too. Did all the advanced moves except for the mountain climbers. I usually do not stretch before the workout as the 10 minutes are added after I am done with my Body revolution workout for the day.

Bump

Didn't do my last 2 workouts last week so had to do the both of them back to back yesterday which would have been my rest day. My butt and thighs are quite sore but I was still able to do the sexy beach body workout today which means I am back on track.

I lost 4 pounds but with no significant inch loss. In fact, I gained 0.5 inches on each thigh:sad: I have moved on to JMBR and trying to stick to the recommended 1200 calories a day to see if I will see inch loss in the thighs!

My thighs! I completed insanity before starting JBMR and would you believe my thighs got half an inch thicket to now measure a solid 23 inches:sad:

I just joined this group and haven't posted anything yet. However my vote is against a merger.

I am on Day 3!

Day 2 and 3 done! I am a little sore but I shan't be taking the rest day tomorrow as I do not want to workout on Sunday.

Completed my first workout too. It was quite easy except for the Bulgarian split squats. Was having a bit of difficulty balancing. Looking forward to the next workout!

5 3" and my goal weight is 114. I am currently at 126 pounds.

Height: 5'3" Weight: 126 Waist: 26.5 Hips: 40 Thighs: 23

Got up with every intention of doing my fit test but I simply couldn't get my knees to cooperate. I think I will skip the fit test entirely and give them a break. I am definitely going to do something more low impact.

Max cardio conditioning done. I am sure going to miss this workout.

My last Max Plyo today (whoop, whoop!!!). I never was able to do the balance push up but will just have to live with that won't I? Max Cardio tomorrow and fit test on sunday and I am done!

Max sports training for me today. I usually enjoy this workout but not so much today. I think I am soooo ready to move on from insanity. 2 more workouts and fit test left...yaay!!!

I am going to wait til the 15th. I am currently on the last week of insanity and thinking of taking a week's break before starting my next exercise DVD. I will be adding the 10 minutes to my body revolution.

Max interval circuit for me today. I was feeling a bit tired this morning so wasn't able to dig deeper. I am glad that this is the last time I have to do this workout. Good luck to all of you.

Max cardio and Insane abs completed. I shall definitely not miss insane abs. I am not going to do a second round of Insanity as I don't think my knees can take it. Plus I am heartily sick of waking up at 5 am. I think I shall move on to JM's Body Revolution for a much needed break.

Wow! I really need to make an effort with my diet. Looking good!

Max plyo for me too. I can't believe that I have gotten all this way without skipping a single workout:happy: However, I am definitely looking forward to moving on from insanity as my knees are starting to hurt especially when I take the stairs. Will definitely move to something lower impact. Good luck to all of you.

Max interval circuit done and dusted! Looking forward to sports training tomorrow.

You are absolutely right! Now I am kinda disappointed as I shall have no opportunity to see if I can do better.:ohwell:

Did my recovery workout and my shoulders were burning right from the start when doing the breathing in and out. I realise now that I am not crazy about this workout...at all. But alt least this is the second last time I shall be doing it.

Max cardio conditioning and insane abs done. Max cardio is my favourite workout in month two simply because there are no intervals. I am not crazy about redoing exercises. I must say this is the first time I have completed insane abs as I usually give up as I cannot do most of the sitting ab exercises.

I really enjoyed the sports training. I could get through most of the exercises without stopping and it apparently worked muscles I have not been working (my body has finally stopped aching).

Max plyometrics for me too today. I cannot for the life of me perform even one of those side push ups. Hoping I shall be able to do it by the time I am through with insanity. I still have a few aches and pains from max interval sports training but I was able to get through the workout quite decently. Good luck to the rest…

Now this is some much needed consolation!:laugh: :happy: