We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

ysolla85

Replies

  • I joined a gym 2 weeks ago, and after losing weight consistently for ages, I have started gaining... How long does it take for your body to settle into the new routine?
    in Gaining Weight after joining gym Comment by ysolla85 December 2013
  • Hi savroy! I have the same issue! It suggests that I should eat 27 grams of saturated fats, but 0 grams of monounsaturated... that seems REALLY wrong to me! I know I shouldn't eat ANY saturated fats, they contribute to cholesterol, but monounsaturated does the opposite, it actually LOWERS cholesterol! I also eat avocado,…
    in Fat Total vs Saturated Fat vs Mono Fat Comment by ysolla85 January 2013
Avatar