thegrita Member

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• along as you keep trying is all that matters

  in Completed Day 1 o Week 1 Comment by thegrita January 2013
• I finished my C25k program today with 30 min jog at a 3.8 pace and 2.06 miles, will continue to develop my endurance until I can run mu first 5k in the spring.

  in Graduation Announcements! Comment by thegrita January 2013
• Thanks, I think you guys are right it may do me well to build my length of runs first & if I am meant to go faster that will happen along the way .:happy:

  in What next? Comment by thegrita January 2013