keesha27 Member

Wow!! Keep up the fantastic work!!

Two thumbs up!! You are an inspiration!!:happy:

Congratulations!!! You look great!!

Congrats. You look great!!

You look fantabulous!!

Girrrrllll.....that's why I loooovvvee my HRM. The reality is we don't know what information MFP is using to calculate calories burned. Calories burned are usually measured by a number of factors such as that person's weight and their intensity during the exercise. Clearly the numbers will vary. Having an HRM TRULY is the…

Two thumbs up!! You look absolutely fantastic!!

you look fantastic!!

Congrats! I'm doing it the same exact way!! I agree whole heartedly that 10 lbs is more attainable. I just lost my first 10 today too!! I have just as much to lose as you do. Keep up the great work!!

LOL....You, me, and every other woman on the planet. "She" (the evil menstrual cycle) is staying with me for the week, and yesterday I thought of every chocolate item I was gonna buy before the day was over. LMBO!! Thankfully because I do eat healthy my cravings for sweets are not as bad as they were. Instead of buying the…

It could be a number of things going on. You said you just hit menopause. That in and of itself can trigger a few things. I had a hard time losing weight with Weight Watchers and I was eating well and working out with a personal trainer. I was even running, to no avail. I could not lose the weight like I thought I should.…

Girl, don't worry about that. Every woman on the planet would agree that "she" (the menstrual cycle) is evil. And the mere fact of walking past a scale during this time is all but joy. LOL....So, don't sweat it. Eat healthy and exercise as everyone has advised and when the evilness, aka "she", goes away you'll see the lbs…

Excellent job!!

Phenomenal!!

You look A-M-A-Z-I-N-G!!! Keep up the excellent work!!

Hi Nora, My name is Keesha. I have just as much weight to lose as you do, so here's to a HAPPY NEW YEAR!! :happy: .

OMG!! You look incredible!!

You look great!!

That is terrible......I hope he runs in to you after you have reached your goal weight. My mother told me once, losing weight can be the sweetest revenge because butthead exes will never get to have the "better" of you. The most he'll get to do is drool over what he passed up!!

I HATE that statement. "You're pretty for a fat girl" or "You have a pretty face." WOW!! Really? Argh!! :explode:

My friend's husband was drunk, bumped into me and caused me to knock a beer off the table. He slured and called me a "F***ing Fata**". I then punched him. He apologized...I said okay. She and I are no longer friends, and he's still a ****. HA!! LMBO!!

HA!! LMBO!!

Wow!! You go girl!!

Congratulations!! One day at a time. Don't expect to be the world's best bodybuilder by tomorrow. You have to start somewhere. If your heart monitor is on point, you are most likely burning a lot of calories each time you exercise. You'll see the outcome on the scale at the end of your first week. That'll be great…

It's excellent and you will burn tons of calories if you push yourself hard enough. Just completed my first week and I've lost 4 lbs. already!!