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Keep at it, the scale will move. Better yet take your measurements and you will see the difference...drink lots of water!
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Congrats on the 8lbs! Definitely keep at it! Every healthy choice adds up to success! Focus on the great feeling you get after you workout! The clothes start getting baggy! Treat yourself with a cute new workout top or headband...I give myself a manicure instead of munching while watching a favorite tv show... You can do…
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I was a size 16 heading into an 18...I am currently a size 8. I'd like to lose another 10 lbs however fat is natures Botox and I do not want to look too thin and wrinkly in my face ( I am 46) right now I am working on toning and getting strong!
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Definitely new clothes and workout items! I also love to give myself a manicure or pedi too!
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Hi Erin I am 46 and started this journey about a year and a half ago. I am 5'2" and weighed 212! My blood pressure was getting up there, I was tired and sick of shopping in the plus section! I currently weigh 155 and feel fantastic! My goal is 145 although as time goes by and I have gotten to know my body better I realize…
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I have lost 57lbs and I don't weigh my food...does seem a little obsessive!
