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I completely agree. I have tried more than once to stop drinking pop and each time I have stopped craving pop and actually started craving water. Pop almost taste too syrupie now. So glad that it works this way for me anyway.
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I have also read that it actually increases your appetite. I love my diet pop too, but have chosen to limit it to very occasionally. Once I got past the first few days I didn't crave it near as much. Overall, heard it is best to avoid pop all together especially when dieting.
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Looking incredible! Keep up the good work!
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Thank you everyone for your help! It turns out that he has influenza. The strain that is lasting up to 8 days or so:( The doctor said that migraines are probably his bodies way of of dealing with the virus. Of course, on top of puking and a fever. Luckily, I think we are on the up swing. He slept threw the night last…
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Hi all! I am from Ayrshire, IA. A very small town near Spencer, IA, home of the biggest county fair! Awesome to see so many people from Iowa on here. Makes it feel even more like home!
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Thank you everyone for the suggestions. We have been to the doctor once before for migraines and have toyed with the idea of a daily medication. Then he hadn't had one for a few months until now and it seems to be lasting way longer than the usual. He was able to sleep for about 5 hours and woke up feeling fairly good,…
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I have been using them mainly as my snack to curb hungry or after a workout. Body Fortress is great tasting but it is sweetened with surculose (I just read this) so I just ordered the Biggest Loser Vanilla Bean powder because it is suppose to be one of the only protein powders sweetened with stevia (supposably a more…
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Count me in! I love the Biggest Loser!
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TOM is also visiting me. Great time to start a diet right? I have actually done really good, but today has been hard. Guys..cover your ears...I am at the heaviest point of TOM and my stomach has growled several times times today unlike the first couple days. I have been eating a very well balanced diet. In my opinion, it…
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I am 34 and just starting this weight loss journey again. I have never taken it too serious before but am ready to this time! I also just got a kindle and am from Iowa (I'm guessing from your user name). What pushed me to take it serious this time was my dad having a heartattack and my 37 year old brother having a stroke.…
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Thank you for such a great conversation. I just joined MFP and am pretty positive I am pre-menopausal. I am only just about 34 and have gained weight, increased fatgue, moodiness & night sweats especially between ovolating and my period. Graying early runs in my family which I have so luckily inherited the gene. My sister,…
