amyvacek Member

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  • I would like to try my first olympic triathlon this year and decrease my mile time!
    in What are your fitness goals for 2015? Comment by amyvacek December 2014
  • Yeah, swimming is my downfall too when it comes to triathlons. I definately need to get more open water swims in before the next one, good luck!!!
    in Triathlon Comment by amyvacek February 2013
  • Most likely those people are taking weight loss supplements or "diet pills" that are NOT good for you. In the beginning it will come off quickly but you shouldn't shoot for any more than 1-2 lbs a week. It's all about creating healthy habits - not trying to beat the clock. It's tough and can be tedious but well worth the…
    in How do people lose weight SO FAST? Comment by amyvacek January 2013
  • I've been using my fitness pal for about the last year and a half and am LOVING the calorie counter! It has helped me immensly by showing what's REALLY going in, instead of me guessing. Sor far I'm down 28 lbs and 12 to go - you can do this!!!
    in newby Comment by amyvacek January 2013
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