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THIS!
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I'm in the same boat as you. I have went from a size 26 to a size 18 (so far) and I feel more self concious now then I did then. Maybe I am just more self aware? I don't know. I am interested to see what other people have to say........
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bump
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Bump
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I think about food all day every day now.... before I used to think about it only right before I ate... Now I think about it hours (sometimes days) in advance. I get excited to plan out and eventually eat my meals/snacks now.
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Bump......... Looking to start lifting because I hear of such great results
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Bump for AWESOMENESS..... I can't stop laughing at most of these
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This worked for my cousins son. I tried it with my son though and it did not work. Every child is different, I decided to medicate my son once I noticed his ADHD was affecting his learning. Ever since his grades have drastically improved and he is still the same old fun and loving kid he always was. Consistency and…
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I have lost 130+ so far and I have another 80 to go. It is 100% possible. You need to believe it and do it. It turns into a game after you start and it can be kind of fun manipulating what you do/eat to see results. You already completed step 1, now lets get started on steps 2-150 :).
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I don't have an answer I just want to follow you post.... After 3 babies (2 c-sections) I have a HORRIBLE lower belly pooch
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Frozen fat free Cool Whip mixed with PB2
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I would like to join!
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Lost: Newborn giraffe Goal: Arnold Schwarzenegger
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North Dakota!
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Bolthouse has some AMAZING salad dressings made out of yogurt at about 45 calories for 2 tbsp... look in the refridgerated section... Or make your own by mixing a ranch powder with greek or regular yogurt
