Suzmp85 Member

I'm in. Down 3.2lbs already.

I could always use more friends. Feel free to add me :)

I normally do cheat meals at least every other week (funds are tight, so I have to) and when I do..it's usually whatever I want to eat. As long as I stick to a healthy plan up to those two weeks, I'll be fine. I think it can be done, if you put in that balance, and maybe throw in a little bit extra with your usual workout…

Looking for a job currently, but do a lot of volunteer work helping the homeless and low income famalies.

I'd like to see if I can get into this too. SW (as of Jan 1) 240 CW: 235 GW: 220 for Easter 5 pounds down already! 15 to go. :)

More time online.

Not enough time with me

Watching stuff online..tehe

Great progress to "theskinnyone" :)

I'm always looking for fun, supportive, and non judgmental friends! If that's you, feel free to add me!

I could always use a few more friends. I'm looking for friends that don't judge, but can help keep me accountable, and can actively be each others support. :)

Very cool and mellow (GFIT)

Friend date. :)

It's been such a long time since I have done this..I'll be on it for April. I also tend to not log everything or at all to kinda hide it from myself and others..so far, looks like everyone is overpowering the binge this month so far, so good job!

Honestly, it's TOM and I want some junk food..yeah, real healthy, I know..lol

No.

Coffee w/ Hazelnut creamer & water.

I'm out in Holland. :happy:

I tend to drink more water when its really humid outside.

I have to say congrats for making that first step! After 3 years of running for me, and a couple of 1/2 Marathons under my belt, I decided to do my first Marathon this coming fall. 18 weeks. I know it's going to be a challenging battle ahead of me, but you go forth and do your very best, we can get there. :)

You could just try some basic bodyweight exercises,like pushups, squats, situps..modify if needed, and you can also work in some low weights to incorporate as well. Start small, and work your way up. :)

2 years ago I got within 10lbs of my goal weight, then I ended up gaining just about all of it back by being off track. I'm at it trying again, but find it harder this time around and still have my days. Hanging in there. :smile:

Like others may have said, maybe take a step back, and think about what you really want. I found what can help me is tracking my foods during the weekday and on the weekends, maybe with some leeway, but with control..I don't track. I eat normally, do my workouts I like to do, and relax. Just a thought. Just take it slow,…

I run 14-15 minutes usually...and I still run races so I would say go for it. Any pace is faster then those on the couch. :)

I think I was hooked after the first week. I followed the C25K program and did a 5K, then I wanted to go further and train for a 10K..I didn't do a 10K program, I just slowly increased my miles to a 10K distance. After that, I wanted to go even further to a 1/2 Marathon..which went great. Oooh! I want to try to do a local…

Stay

mom.

Grand Rapids Marathon in October here in Michigan.

I try eat the normal 2,000 recommended a day calories for women. I don't like to restrict to much as it would stress me out and overwhelm me if I did..I try to keep it to about 2K even if I burn some calories. Eat-2K 1 hr workout- 500 calories NET 1500. Still get to eat more and be happy. :)

Yeah, I'm trying to maintain my base from doing my 1/2 training over the Winter.