karendee4

Great post!! I have had my pants slide down while pushing a grocery cart. Been there!!

in An almost embarrassing NSV Comment by karendee4 February 2013

I was 250# when I had child #2. I was once over 300# so I wanted to encourage you. You can do this!! Keep trying and exercise as you can. I started very slow at first! Maybe 15-20 minutes at a time. Now I do 60+ minutes with almost no problems but that took time. Good LUCK!!!

in Losing weight to conceive (300+lbs) Comment by karendee4 February 2013

Weekly Goal 4200 Monday 716 Youtube Exercise videos Tuesday 786 Elliptical, Bike with hand weights and Pilates Video Wednesday Thursday Friday Saturday Sunday Total: 1502 Left to go: 2698

in 3,500+ Calories Burned Challenge: Mon, 02/04- Sun, 02/10 Comment by karendee4 February 2013

I like that you are using body fat % not just BMI. I am re-thinking the BMI chart because if you have muscle you will weigh more. I might just get my body fat % measured and go with that one!

in how did you choos your goal weight Comment by karendee4 February 2013

Good way to look at it!!

in When you cheat do you find.... *Gross, just curious* Comment by karendee4 February 2013

I prefer calorie counting. Why spend the $ when you can do it yourself. Unless you need the meetings. Which would be great I admit. I did WW and I do better on my own. I am learning more about food etc. Do whatever works for you. Maybe you can try one then try the other. See which you like better. Either way you would lose…

in weight watchers v calorie counting Comment by karendee4 February 2013

It could be the extra fat your body is not used to? Years ago I was on a low fat (almost no fat) diet. It was a stupid diet. When I had some fatty foods I would get sick. it was like my body was not used to them anymore. This has happened to me but I have Crohn's disease so that might be the cause. I would guess your body…

in When you cheat do you find.... *Gross, just curious* Comment by karendee4 February 2013

This is a great question!!! I used the BMI Chart and my doctor. She said that I should aim for 155-165 for my frame. (she even said 175 would be healthy) The BMI charts are not perfect though. They don't account for lots of muscle. (Which I want to have and I am starting to get again). I have changed my goal a few times. I…

in how did you choos your goal weight Comment by karendee4 February 2013

Week 6 Weekly Goal 4200 Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total: 0 Left to go: 4200

in 3,500+ Calories Burned Challenge: Mon, 02/04- Sun, 02/10 Comment by karendee4 February 2013

Week 5 Weekly Goal 4200 Monday 165 Low Impact aerobics for an active rest day Tuesday 606 Running, Elliptical Wednesday 899 3 Aerobics / cardio/ ST videos Thursday 649 Aerobics, High and Low Impact and pilates Friday 953 Elliptical, Running, Bike Saturday 862 Shoveling snow, Elliptical, Bike and ST with weights…

in 3,500+ Calories Burned Challenge: Mon, 01/28- Sun, 02/03 Comment by karendee4 February 2013

WOW great sites!! Nice to have some new recipe ideas!

in Websites like SkinnyTaste.com Comment by karendee4 February 2013

http://www.skinnytaste.com/2013/01/spicy-buffalo-cauliflower-bites.html I am making the Skinny taste buffalo cauliflower bites to munch during superbowl. :) I love mashed cauli and roasted.

in All cauliflower recipe ideas!! Comment by karendee4 February 2013

I got the larger platform one. http://www.amazon.com/gp/product/B0032TNPOE/ref=oh_details_o00_s00_i00

in Anyone have an EatSmart Scale? or another? Comment by karendee4 February 2013

that one looks nice! I added it to my wish list.

in Anyone have an EatSmart Scale? or another? Comment by karendee4 February 2013

QuietRain I read they have great service and will replace a defective scale.

in Anyone have an EatSmart Scale? or another? Comment by karendee4 February 2013

Thanks everyone!! I may take the plunge and order one from Amazon tonight! I have a cheapo food scale and might look into the eatsmart food scale too.

in Anyone have an EatSmart Scale? or another? Comment by karendee4 February 2013

Week 5 Weekly Goal 4200 Monday 165 Low Impact aerobics for an active rest day Tuesday 606 Running, Elliptical Wednesday 899 3 Aerobics / cardio/ ST videos Thursday 649 Aerobics, High and Low Impact and pilates Friday 953 Elliptical, Running, Bike Saturday Sunday Total: 3272 Left to go: 928

in 3,500+ Calories Burned Challenge: Mon, 01/28- Sun, 02/03 Comment by karendee4 February 2013

Week 5 Weekly Goal 4200 Monday 165 Low Impact aerobics for an active rest day Tuesday 606 Running, Elliptical Wednesday 899 3 Aerobics / cardio/ ST videos Thursday Friday Saturday Sunday Total: 1670 Left to go: 2530

in 3,500+ Calories Burned Challenge: Mon, 01/28- Sun, 02/03 Comment by karendee4 January 2013

Great job Nsv's are the best

in My NSV today Comment by karendee4 January 2013

I am upping mine a little bit since I keep going over my goal. I LOVE this challenge. Week 5 Weekly Goal 4200 Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total: 0 Left to go: 4200

in 3,500+ Calories Burned Challenge: Mon, 01/28- Sun, 02/03 Comment by karendee4 January 2013

Week 4 Weekly Goal 4000 Monday 0 Sick / Rest Day Tuesday 789 Elliptical and Jillian Michaels 30 day shred Level 3 Wednesday 854 Elliptical, Bike and Walking with incline Thursday 643 Jillian Michaels BFBM and Shadow boxing cardio Friday 799 Shoveling Snow, Jillian Michaels 30 Day Shred Saturday 551 High Impact Aerobics…