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So basically I wasn't crazy and I knew something was wrong. I just had to get someone to freaking listen to me!! Finally someone did. It wasn't just a simple case of me eating too much DavPul. I am so tired of hearing that, you have no flipping idea.
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Just an update. Not much has changed in the past few years, I have had some success with weight loss gladly, but I had to go Keto in order to do it. It turns out this whole time I have had diastasis recti (abdominal muscles separate) from my laproscopic appendix removal, so basically my stomach looks fat all the time…
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Hi! I e-mailed for an appointment request. I also researched how to do the self test and also got my husband to do it too... I am certain that is what it is. I can feel the muscles close in on my fingers. OMFG I am FREAKING OUT right now. :(:(:(
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Thank you, I'll be doing some research into WW.
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I use MyFitnessPal and I am usually under, the odd day over. 5/7 days a week I am under. MFP suggests 1240 calories per day. There's lots of information to allow you guys to understand why I am frustrated. I wanted you guys to see how hard I have tried. Also, if I didn't share that information, I would have got a lot of…
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I did, and I have honestly been happier. Just keep up what you're doing and using MyFitnessPal. That's been working for me! Plus, we all know that muscle weighs more than fat so sometimes the scale lies ;) ;)
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Sudbury, ON here!
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In Canada, you need this.. I am not sure where you are located, but it's not a 3 week course. Hopefully yours has an education like this! http://www.dietitians.ca/Career/Education.aspx