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I can drink coffee, but not so much in the summer :/ I try them flavor packet things & they help some, but I am just not a big drinker of anything really. I have a hard time finishing a can of diet pepsi, ugh, idk I guess practice makes perfect. I'll keep trying & thank you for they great ideas too!
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Thank you everyone.. Lots of good advice. I have been drinking red bulls :/ idk how unhealthy they are but I feel better after I drink one. I was considering trying the green coffee bean pills just as a energy boost I am realistic about magic pills ect I don't need something to make my fat disappear I know there's no such…
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I feel you! I am so sick of the yoyo!! I need to make some permanent changes! You can do it, you've shown yourself that before, so good luck & don't give up!